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eTip #17

On Gratitude

In the classes I teach on success, I ask the participants to write out 6 gratitudes each night for 21 days. After that, make the decision to continue or not. Gratitudes can be the standard, “I’m appreciative for my wonderful daughter” to the daily things like the leaves are gorgeous today or the clerk that waited on me at the store was helpful and pleasant. What happens is that we start looking for things during the day to put on our list at night.

When you understand that what we think about expands, then it becomes much easier to understand the concept of gratitude. What we think about, we get more ofJ and if we can’t appreciate what we have, why should we have more?

In this Thanksgiving season I challenge you to look at your co-workers, the ones you like, and yes, the ones that drive you nuts, and find two things to be grateful for. Do this between now and Thanksgiving and you may be pleasantly surprised.

EXTRA: Successful people don’t spend any time on what was…just what is going to be.

Sandra Graham, President of People & Company, improves your bottom line by giving your employees the skills they need to achieve in the workplace. She does this through consulting, training, speaking and writing. She customizes result-oriented, powerful programs that create loyalty in your employees, retain quality employees, and increase levels of performance.

Call Sandra at (478) 719-1610 or email sandra@peopleandcompany.com

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